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benefits-of-deep-tissue-massageThe Benefits of Deep Tissue Massage

Posted on February 1, 2011

While many massages are designed to provide pleasure and relaxation to the client, there are some massages that focus on providing superior health benefits. The deep tissue massage is one of these, and its benefits are known to greatly improve the condition of many different body parts. A true deep tissue massage occurs when a […]

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common-massage-catastrophesCommon Massage Catastrophes

Posted on February 1, 2011

It is important for massage therapists to provide a certain level of service and etiquette when performing each massage in order to keep their business growing while maintaining a steady base of clients. On the flip side, it is equally important for the recipient of a massage to be specific about their reasons for the […]

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helping-hands-massage-therapysHelping Hands: Massage Therapy’s Role in Emergency Response Performance

Posted on January 31, 2011

Helping battle the aftermath of disasters can be an extremely stressful job. Emergency responders such as firefighters and police officers are often called to serve the community by putting their own health and safety in danger, and the distress this may cause on their bodies and minds can carry a heavy toll. They may go […]

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day-in-the-life-of-a-physical-therapistA Day in the LIfe of a Physical Therapist

Posted on January 3, 2011

Physical therapists help patients suffering from various medical conditions or recovering from injury. Their goal is to help patients overcome these problems so they can continue to live fulfilling lives. Mary is a physical therapist who works with patients at several different facilities. On a routine day, she works with many different types of patients, […]

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100-happiness-hacks-that-will-transform-your-life100 Happiness Hacks That Will Transform Your Life

Posted on August 30, 2010

Make use of these happiness hacks that will change your life for the better.

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100-ways-you-can-have-a-more-sustainable-table100 Ways You Can Have a More Sustainable Table

Posted on August 26, 2010

These days, it’s not just about eating right, it’s about eating sustainably.

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100-healthy-after-school-snacks-hungry-kids100 Healthy After-School Snacks for Your Hungry Kids

Posted on August 16, 2010

Check out this list for some great recipes and ideas that will have your kids snacking healthy and loving it.

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52-weight-loss-tips-that-celebrities-swear-by52 Weight Loss Tips That Celebrities Swear By

Posted on August 11, 2010

Check out this list of tips and tricks that stars swear by to lose weight.

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everything-you-need-to-know-to-become-a-barefoot-runnerEverything You Need to Know to Become a Barefoot Runner

Posted on August 10, 2010

Here’s everything you need to know about starting out and becoming a barefoot runner.

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top-50-raw-food-and-lifestyle-blogsTop 50 Raw Food and Lifestyle Blogs

Posted on February 26, 2009

Eating raw food is not just a fad for the rich and famous, but a healthy alternative many people are utilizing to improve their physical and spiritual health.

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